savoring life, happiness

Savoring our Lives

Are you savoring life? There are a thousand ways to kneel and kiss the earth. ~ Rumi Savoring our lives is a great way to build our sense of happiness and well-being. Both brain scientists and spiritual teachers talk about the need to anchor our positive states. Savoring life enriches our feeling of well-being, bringing us…

Walking for Health, Awesome Stories

Awesome Stories 212

This week Awesome Stories bring you hula hooping, hibernation, the meaning of life, walking for health and zestful living. Hoop Dancing Katie Sunshine sure knows how to make hooping fun and interesting. In this video, she uses a hoop with holes to paint while dancing! She makes it look easy, but I’ve tried hooping and…

leadership, Awesome Stories

Awesome Stories 209

This week Awesome Stories bring you leadership, high-tech breakthroughs, savoring life, Amazon treasures and love for Valentine’s Day! Bold Leadership This story and photo recently went viral thanks to Brandon Stanton and his Humans of New York campaign. To date, the campaign has raised over $1,100,000! Vidal’s acknowledgment of his principal as the most important person…