Great Falls, poetry, falling

Flowing Forward

Flowing Forward ~ rivers carving rock eons of artistry flow Great Falls on display ~ We (the muse and I) are back from our trip east to see family. My brother, mom, and I had some good conversations and even looked at one senior residence. It helped mom get clear that she is still not…

intentions, goals, 2017, New Year

Intentions 2017

Intentions 2017 I like intentions better than goals. They offer a direction without being fixed on a set goal that often provides momentary happiness if at all. I agree with the perspective that our process is more important than the goal or results. And even more important than the actions, intentions, goals or process is…

sideways shuffle

Sideways Shuffle

Sideways Shuffle I’ve been doing the sideways shuffle for a long time. In case you’re not familiar with this silly dance, grab a partner and prepare to boogie! Here’s my version of the sideways shuffle. ~ Shuffle to the right. Shuffle to the left. Slide step right. Slide step left. Hop, spin around and repeat…

Happy Anniversary!

Happy Anniversary!

October 1, 2012 marked the one year anniversary for my blog and journey to create more joy in my life. The very fact that I have stayed committed to my blog and consistently taken action is a big deal for me. To my friends, family, readers and supporters, I send a big Thank You! As…