soul spaces, perfectionism

Soul Spaces 110

This week in Soul Spaces I’m letting go of perfectionism. Giving Up Perfection I have the perfect thing to give up for lent; perfection. It is a dream, goal, and illusion that haunts my every move. I have tortured myself for years in search of the perfect. The perfect partner, the perfect diet, the perfect…

big dreams, balance, integration

Letting Go of Grandiosity

Letting Go of Grandiosity Lately, I’ve been noticing how some of my biggest aspirations actually hold me back from living fully. When I started the path of personal development, I wanted to find enlightenment. I didn’t just want to wake up or be more loving, I wanted to totally be like Buddha or Jesus! When…

honesty, keeping it real

Keeping It Real

This post was inspired by a refreshing article by Lauren Fleshman. Her story talks about how she posted a picture looking her best after months¬†of training, specifically to do a modeling photo shoot. She looked great, but then she realized that was perpetuating the myth of perfection that our culture and media constantly portray¬†as the…