This week Awesome Stories brings you healthy habits, passion, blessings, and kinder teaching. Healthy Habits Alex Korb, a UCLA neuroscientist, offers us four healthy habits that can create more happiness in our lives. Alex suggests that we use these habits daily to create a cycle of well-being in our lives by boosting our brain chemistry.…
Are you ready to thrive in 2014? With so many people talking about goals, intentions and resolutions, I wanted to offer some tips to not only start the year with a boost of energy, but offer the tools to maintain your progress. From my experience, commitment and process are the keys to achieving our goals.…
The truth will set you free. If you want to be healthy, then you must create healthy habits. I’ve heard one too many stories about the magic powers of alkaline or ionized water. All the positive stories that I’ve seen come from company sponsored promotional materials, agents who sell the machines, paid experts, or testimonials.…
writing to freedom 