Three Steps to Finding Flow

I’m committing myself to finding the flow. This is a follow up to my post about the power of kindness. While that gift gave me a boost to get things rolling, I realized a deeper intention for me is wanting to merge my life with spirit. To live in grace and flow from living for…

nature elements, poetry

Elementals #6

Elementals #6 ~ tiny villages share bark, moss, fungi, water  synergistic life ~ I love to see these tiny patches of life thriving on the bark of a tree. Its amazing to me how the bark, moss, and fungi synergistically thrive with each other. Each one contributing to the whole, and taking only what is…

giving, joy, service

Awesome Stories- A Season of Giving

This week Awesome Stories brings you a collection of ideas to inspire a season of giving. Human beings are wired to care and give and it’s probably our best route to happiness.~ Dacher Keltner This is the time of year that reminds us of the power of giving. The funny part is that I know…

flow, feeling, life

Feeling the Flow

Feeling the Flow I’m feeling and flowing my way into a new way of living. Talking with my friend Steven reminds me that I want to develop trust, feeling my way into choices by the feeling in my body. My intention is to live by feeling and flowing into aliveness and peace, versus my old…

flow, alignment, shift, life changes

Finding the Flow

Finding the Flow As I’ve slowed down to find my way during this time of change, I hear my inner mentor that I call “musebrad”. Here are some messages that I heard in a time of flow last week. I heard there is no right or one path, simply the path of peace (which we…

circles, conscious communication

Conscious Communication-2

Conscious Communication-2 It just occurred to me how much of a switch I’ve made in my life around communication. As a child and teenager, I was a quiet, shy person who was more comfortable with math, listening and reading than talking with people. I’m still an introvert who prefers inner activities, but have learned a great…

rain, gardens, poetry

Rain Gardens

Rain Gardens   For the second month, we are having high volumes of rain. My flowers, bushes and grass are thriving. Mowing seems to be my occupation and I’m starting to feel the impact of the weather like when I lived in Portland. After a certain number of days without sunshine, I start to feel…