The Sovereignty of Love
As we harmonize our daily life with love, we come to know our self as the consciousness of love. This is self-love. This is sovereignty. ~ Alaya DeNoyelles
The phrase, the sovereignty of love, came to me in meditation yesterday.
I had the understanding that as we align with love and allow love to guide our lives, we come to full sovereignty over our life. It’s interesting to learn that it is the title of a book and process for bringing more love into our life with forgiveness and self-love. From briefly visiting Alaya’s website called The Sovereignty of Love, it seems her process is very similar to what I’ve been doing. She suggests using the Hawaiin practice of Ho’oponopono to align our energies with love, becoming fully present and responsible for creating our lives.
I’m excited by the growing sense of love, peace, and empowerment that is building through the simple practice of loving myself and whatever arises. I described this practice in more detail in my post called Love Whatever Arises based on Matt Kahn’s book.
My spiritual path is based on only two simple practices now.
The first practice is loving myself with the words “I love you” spoken with tender feelings throughout the day, especially when something triggers me. The second practice is daily meditation, focusing on relaxing my body, then my mind, and finally resting in love. I feel a sense of peace to have this foundation for my life and the relief from not trying to fix or improve myself. I believe trying to fix myself and improve myself has been a giant rabbit hole that consumed far too much of my life. Now, I’m more focused and peaceful knowing that all I need is love, starting with self-love and expanding that love to loving kindness for others that will help grow a life filled with love.
My purpose is simply to nurture love within, growing seedlings of love to plant in other hearts with my words, actions, and being.
Beautiful, Brad. All we need is Love.
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Thanks Mary. I’m glad I finally learned. 🙂
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Great post Brad. “The Sovereignty of Love” is such a true statement. When we learn to love ourselves we can more deeply love others. The verse Mat 22:39 says it clearly, “…’Love your neighbor as yourself.'”. Hopefully one day the world will get it.
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Agreed Tom. That’s another aspect of love; blessing others. May love guide our lives…
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That’s what we enjoy about your post. You expose your heart and share something we all need to do more of. Keep it up buddy, we’re following.
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Thank you for the kind words. For me, the new part is making sure I feel love within. Then I have something to share. I’m glad to have you and Audrey join the journey.
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I really need to incorporate affirmation and meditation into my daily routine again. I’ve begun to feel unfocused and uncentered recently. This may be a big reason why. Thanks Brad for the reminder. You’re good people.
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I appreciate you and your kind words Gabe. I’m grateful to know you and share the journey. We must find our own way, and yet others often fill in missing pieces. blessings, Brad
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Sounds like a great plan Brad….So glad it is working for you. Keep at it 🙂 VK
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Thanks for being part of the love team VK. 🙂
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❤ ❤ ❤
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🙂 ❤
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I like this post, Brad. Uplifting and hopeful.
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I’m glad that my words touched you Cynthia. May we lift each other up on the journey. blessings,
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Love your two simple practices, Brad. Great post!
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Thank you Helen. May we grow more love in our hearts and world.
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The first spoken words of my day are thank you Lord for the gift of this new day. Then I acknowledge His sovereignty over all that is as I walk in the Love and Light of His presence in all that He created. 🙂 ❤
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That sounds like a beautiful way to start your day Natalie. I believe God is love and love is both the path and the destination. hugs and blessings, ❤
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Thank you for this very beautiful post. The Sovereignty of Love…..how beautiful is that. I believe that when we do learn to love ourselves completely everything falls into place. It becomes totally natural to take care of our body and mind as if it is a temple. I have daily rituals….a meditation period in the morning followed by yoga type exercise, which I have been doing for 42 years, ever since my daughter was born. I also have a time of reflection when I go to bed at night and wake in the morning…..all of which helps me tremendously. As always thank you for your thoughts…..and hope you have a lovely weekend…janet. 🙂
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Thank you Janet. I can feel the beauty and peace of your loving rituals. I look forward to the “everything falls in place” part of my journey. 🙂 For now, I feel a growing sense of peace and trust. blessings…
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Thank you 🙂
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Beautiful! I am happy to hear your nurturing of self-love is growing and you are feeling such positive affects Brad. I have been using the Ho’oponopono practice in my personal process for 5 years now and it has been invaluable for me. Rumi’s beautiful words come to mind- “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” May we all find and dissolve those barriers within! 💚
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Thanks for your kind support Laura. I’m delighted that you have a self-love practice that works for you. Softening and forgiveness seem to be key pieces for building love. ❤
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Beautiful Rumi quote. You have brought it back into my consciousness, for which I’m grateful. It was like running into an old friend.
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Agreed Diane. I love Rumi!
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“I believe trying to fix myself and improve myself has been a giant rabbit hole that consumed far too much of my life.” I agree. be free now. you are really vibing in it. ❤
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Thanks for all the love, dialog and encouragement tonight Ka. ❤
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My great pleasure 🙂
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Revolutionary thought, Brad. It’s okay to love yourself!
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Thanks Diane. I actually resisted the idea for years and now can see how helpful it is. I hope you find much love. Blessings, Brad
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Hello again Writing to Feedom!
I love this post and have found so much goodness from Matt too. I’m just beginning his book.
And like yourself, life has become much more free now I am in the process of accepting and loving myself. Topics I’m very passionate about spreading too!
I’m in…!
Thank you for a great post.
🌟🌟🌟Di
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Hi Di. Thanks for your kind words. I’m glad that you’re learning to love and accept yourself. As we grow in love, we help and bless others. blessings, Brad
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Thank you Brad. And you’re very welcome.
I’m finding that taking place most certainly. Dropping the expectations and judgements towards others and just looking to ways of loving everyone more… powerful and freeing.
I really appreciate the ‘may you be blessed’ teachings.
A lovely post all up ✨✨🌸
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lovely images-lovely blog
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Thank you and welcome to my blog. Blessings, Brad
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Hi!
I really enjoyed your post! Self-love is super important. This gave me some great ideas to put into practice.
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Thanks and welcome to my blog. Brad
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“Love is such a beautiful feeling that born from eyes, resides in heart and remains till the heartbeats.”
https://heartbeattheloverspoint.wordpress.com/
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Beautifully expressed. Welcome to the community, Brad
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Cheers!
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I agree. Love starts with loving with ourselves. If we don’t, we can’t love others.
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Thanks Lina. To love that grows in our hearts and blossoms in the world.
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How beautifully you penned down!! Love is the journey between you and everyone!! True it’s the best way to connect your soul with all
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Thanks and welcome. May we learn to love freely. Brad
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Hopefully one day!!
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Wow sir!! It really made me so glad!!
Because love is life sir!!
This is a great post!!
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Agreed Kumud. Thanks for visiting and commenting. blessings, Brad
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The most important thing is that we are comfortable with ourselves. Nice post 💖
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Agreed! Thank you.
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