Pain Body
Pain has grabbed hold my life
burying my essence in strife
sad cranky and mad
why is this so bad
hopeless cad
pain is rife
~
Eckhart Tolle talks about our pain body, built on fearful habits. Some days it overwhelms me and I get lost in the pain. Other times I remember to breath, making room for acceptance, presence and flow. Thankfully, I know this too shall pass and choice is our power.
writing to freedom 
I can really relate to the quote. I lived with physical pain for nearly 7 years. It was horrendous at first but it changed my entire life and led me down my spiritual path and places deep inside of myself I’ve never been before. Thanks for sharing, Lisa
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I can only guess how hard that must have been. For me, it’s been emotional pain & depression of my own creation! Self compassion & kindness have been very helpful for me recently. Thanks for your open hearted sharing. Brad
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