sunset, the sounds of silence

Soul Spaces 116 – Sound

Soul Spaces 116 – Sound Sound can be a great tool for healing, centering, and uplifting our spirits. I bet you’ve experienced the magic of music and sound many times, whether listening to your favorite pop artist, friend, choir, or sacred music. Even the scientists are getting into the music game! They’re researching and demonstrating…

winter, wonder, poetry

Crystalline Moments

Crystalline Moments ~ a beautiful dream frozen in time thoughts crystallized in spirals of wonder lattices for languid love waiting on spring’s song ~ #melancholy musings, #winterwonder  

blessings, new year,

Blessings for a New Year

Blessings for a New Year   Thank you for sharing the journey with me. I finally am feeling a few rays of hope, trust, and courage to act. Maybe this will be the new I re-emerge from my shell to see the world with fresh eyes. As I look back on the past year, what…

Holy Days

Grace and Hope

Grace and Hope These two words are at the core of what I would call a spiritual life. I want to make room for more grace and hope in my heart. For the holidays and new year, I intend to create more time and space for grace, quiet, and contemplation. I spend a lot of…

Awesome Stories

Awesome Stories 393- Holiday Edition

Awesome Stories 393-Holiday  Edition Welcome back to Awesome Stories. I’ve been feeling the pull to do at least one more collection for the holidays. I can’t promise that I will continue this series as it is very time consuming and I started my new part-time job this week. I’m back doing food demos, this time…

Muted Moments

Muted Moments ~ mountains full of brown muted colors fill my view moments to reflect on quiet beauty below reveal the cycles of life ~ I may want grand colors and awe-inspiring views, but life gives us what it will. Similarly, we may want to be happy all the time, but life is filled with…

Soul Spaces 115 – Ancient Sentinels

Ancient Sentinels ~ ancient hardwood trees guardians of forest paths towers of wisdom ~ tiptoeing through the forest a peaceful stillness prevails the ancients are watching wondering if we will ever wake up or simply keep racing through life consuming our lattes and danish with the earth in the balance the choices of mankind lie…

Autumn Reflections

Autumn Reflections Autumn seems to be the time of year I become more reflective. The reflectiveness builds as we move into winter with longer and colder nights. Despite my urban ways, I’m grateful to still be tuned to the rhythms of nature. As a side note, I just lost my full-time job. The company has…